cashew milk smoothie.

Monday, May 21, 2012

yummy, nutritious, and delicious.  that's cashew milk for ya.  actually, i'm going to call it a cashew smoothie because you leave all the pulp behind and drink/eat it up (it settles a bit, so have a spoon?).  if you want cashew milk, strain it.  my friend laura told me about it (thanks laur!).  it's creamy and a bit frothy and (bear with me as i stretch the truth a wee bit here) a little bit like a vanilla ice cream milkshake.  

cashew milk smoothie
1/2 cup raw unsalted cashews soaked in a cup of filtered water for an hour (or longer)
2 cups filtered water (to make mine more smoothie-like, i used coconut milk!)
1 1/2 t coconut oil
1/4 t vanilla extract (yum)
2 t agave
a pinch of salt (laura recommended cinnamon instead - it was good)

blend it all.  store it up to five days in fridge and shake well before drinking.


  1. i love cashews. why do i think i wouldn't like cashew milk? gotta try this. research (:

  2. Wow! This sounds so easy and so good. Who would have thought? You're my new health guru, you know that?

  3. Yum! I've tried many of your delicious recipes and I'm super stoked about this smoothie. I've been looking for something like this. Thanks!

  4. We can get like one of these ingredients at the store. Cinnamon.

    Mike needs to beef up his Bridget-indie-hippie-of the earth section.

  5. i'm totally backing this! sounds soooo good... and like a perfect next-step to making my own almond milk (which is soooooooooooooooooooo delish!)

    i'm thrilled i forgot a few things at whole foods this morning because it means i gotta go back tomorrow!

    going to get me some raw cashies!

  6. YUMMY! I'm going to try this soon!


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